Thomas Moore 20:09 row
3,847
Meters
20:09.7
Time
2:37.2
Pace
203
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 693 |
| Drag Factor | 113 |
January 10, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.7 | 3,847 | 2:37.2 | 90 | 609 | 203 | 30 | 120 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 34 | 118 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 35 | 121 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 34 | 120 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 35 | 122 |
| 20:09.7 | 25 | 3:14.0 | 48 | 464 | 1 | 14 | 122 |
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Workout Graph
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