Thomas Moore 1:11:07 row
14,041m
Meters
1:11:07.3
Time
2:31.9
Pace
757
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 34 |
| Stroke Count | 2515 |
| Drag Factor | 115 |
January 11, 2024 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:07.3 | 14,041m | 2:31.9 | 100 | 643 | 34 | 116 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 35 | 99 |
| 20:00.0 | 1,969m | 2:32.3 | 99 | 640 | 36 | 119 |
| 30:00.0 | 1,952m | 2:33.6 | 96 | 631 | 35 | 119 |
| 40:00.0 | 1,994m | 2:30.4 | 103 | 653 | 36 | 117 |
| 50:00.0 | 2,003m | 2:29.7 | 104 | 658 | 35 | 120 |
| 1:00:00.0 | 1,975m | 2:31.8 | 100 | 643 | 34 | 120 |
| 1:10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 35 | 122 |
| 1:11:07.3 | 224m | 2:30.2 | 103 | 655 | 32 | 114 |
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Workout Graph
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