Thomas Moore 1:10:08 row
13,956m
Meters
1:10:08.5
Time
2:30.7
Pace
755
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 32 |
| Stroke Count | 2464 |
| Drag Factor | 116 |
January 12, 2024 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.5 | 13,956m | 2:30.7 | 102 | 651 | 32 | 127 |
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 35 | 113 |
| 20:00.0 | 1,995m | 2:30.3 | 103 | 654 | 36 | 123 |
| 30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 35 | 127 |
| 40:00.0 | 2,006m | 2:29.5 | 105 | 660 | 35 | 128 |
| 50:00.0 | 2,019m | 2:28.5 | 107 | 667 | 35 | 130 |
| 1:00:00.0 | 1,986m | 2:31.0 | 102 | 649 | 34 | 132 |
| 1:10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 35 | 131 |
| 1:10:08.5 | 25m | 2:50.0 | 71 | 545 | 14 | 132 |
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Workout Graph
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