Thomas Moore 30:08 row
5,922m
Meters
30:08.5
Time
2:32.6
Pace
318
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 1018 |
| Drag Factor | 116 |
January 14, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 5,922m | 2:32.6 | 98 | 638 | 30 | 137 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 33 | 135 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 33 | 134 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 34 | 137 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 34 | 140 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 34 | 138 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 35 | 139 |
| 30:08.5 | 21m | 3:22.3 | 42 | 445 | 8 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.