Thomas Moore 31:18 row
6,172m
Meters
31:18.8
Time
2:32.2
Pace
332
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 34 |
| Stroke Count | 1076 |
| Drag Factor | 114 |
January 14, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.8 | 6,172m | 2:32.2 | 99 | 641 | 34 | 135 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 34 | 136 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 34 | 135 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 35 | 134 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 35 | 136 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 35 | 136 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 35 | 136 |
| 31:18.7 | 251m | 2:36.7 | 91 | 612 | 32 | 134 |
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Workout Graph
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