Thomas Moore 1:10:07 row
14,100m
Meters
1:10:07.6
Time
2:29.2
Pace
767
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 2474 |
| Drag Factor | 116 |
January 16, 2024 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.6 | 14,100m | 2:29.2 | 105 | 662 | 31 | 124 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 35 | 115 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 35 | 119 |
| 30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 36 | 125 |
| 40:00.0 | 2,009m | 2:29.3 | 105 | 661 | 35 | 126 |
| 50:00.0 | 2,025m | 2:28.1 | 108 | 670 | 35 | 128 |
| 1:00:00.0 | 2,040m | 2:27.0 | 110 | 678 | 34 | 128 |
| 1:10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 35 | 127 |
| 1:10:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 129 |
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Workout Graph
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