Thomas Moore 1:10:25 row
14,023m
Meters
1:10:25.5
Time
2:30.6
Pace
758
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 2467 |
| Drag Factor | 115 |
January 17, 2024 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:25.5 | 14,023m | 2:30.6 | 102 | 652 | 33 | 119 |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 34 | 106 |
| 20:00.0 | 1,988m | 2:30.9 | 102 | 650 | 35 | 118 |
| 30:00.0 | 1,991m | 2:30.6 | 102 | 652 | 35 | 120 |
| 40:00.0 | 1,975m | 2:31.8 | 100 | 643 | 34 | 121 |
| 50:00.0 | 2,013m | 2:29.0 | 106 | 663 | 35 | 123 |
| 1:00:00.0 | 2,019m | 2:28.5 | 107 | 667 | 35 | 122 |
| 1:10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 35 | 124 |
| 1:10:25.5 | 73m | 2:54.6 | 66 | 526 | 27 | 123 |
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Workout Graph
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