Thomas Moore 1:11:07 row
14,062m
Meters
1:11:07.0
Time
2:31.7
Pace
756
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Stroke Count | 2494 |
| Drag Factor | 116 |
January 19, 2024 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:07.0 | 14,062m | 2:31.7 | 100 | 644 | 34 | 125 |
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 35 | 121 |
| 20:00.0 | 1,966m | 2:32.5 | 99 | 639 | 35 | 121 |
| 30:00.0 | 1,977m | 2:31.7 | 100 | 644 | 35 | 124 |
| 40:00.0 | 1,984m | 2:31.2 | 101 | 648 | 35 | 127 |
| 50:00.0 | 2,005m | 2:29.6 | 104 | 659 | 35 | 125 |
| 1:00:00.0 | 1,960m | 2:33.0 | 98 | 635 | 34 | 126 |
| 1:10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 35 | 129 |
| 1:11:07.0 | 221m | 2:31.5 | 100 | 645 | 32 | 127 |
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Workout Graph
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