Thomas Moore 1:10:07 row
13,855m
Meters
1:10:07.4
Time
2:31.8
Pace
747
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Stroke Count | 2403 |
| Drag Factor | 117 |
January 23, 2024 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.4 | 13,855m | 2:31.8 | 100 | 644 | 34 | 118 |
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 34 | 113 |
| 20:00.0 | 1,966m | 2:32.5 | 99 | 639 | 34 | 117 |
| 30:00.0 | 1,958m | 2:33.2 | 97 | 634 | 34 | 117 |
| 40:00.0 | 1,951m | 2:33.7 | 96 | 631 | 34 | 116 |
| 50:00.0 | 1,993m | 2:30.5 | 103 | 653 | 34 | 119 |
| 1:00:00.0 | 2,022m | 2:28.3 | 107 | 668 | 34 | 125 |
| 1:10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 34 | 122 |
| 1:10:07.3 | 11m | 5:31.8 | 10 | 332 | 0 | 125 |
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Workout Graph
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