Thomas Moore 1:10:32 row
14,022m
Meters
1:10:32.3
Time
2:30.9
Pace
758
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 33 |
| Stroke Count | 2417 |
| Drag Factor | 118 |
January 24, 2024 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:32.3 | 14,022m | 2:30.9 | 102 | 650 | 33 | 132 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 34 | 120 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 35 | 132 |
| 30:00.0 | 1,976m | 2:31.8 | 100 | 644 | 34 | 135 |
| 40:00.0 | 1,962m | 2:32.9 | 98 | 636 | 33 | 133 |
| 50:00.0 | 1,996m | 2:30.3 | 103 | 654 | 34 | 133 |
| 1:00:00.0 | 2,002m | 2:29.8 | 104 | 657 | 34 | 133 |
| 1:10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 34 | 138 |
| 1:10:32.3 | 102m | 2:38.3 | 88 | 603 | 29 | 132 |
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Workout Graph
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