Thomas Moore 1:10:07 row
14,150m
Meters
1:10:07.3
Time
2:28.6
Pace
771
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 2402 |
| Drag Factor | 116 |
January 25, 2024 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.3 | 14,150m | 2:28.6 | 107 | 666 | 31 | 127 |
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 35 | 122 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 35 | 125 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 34 | 128 |
| 40:00.0 | 2,031m | 2:27.7 | 109 | 673 | 34 | 129 |
| 50:00.0 | 2,040m | 2:27.0 | 110 | 678 | 34 | 129 |
| 1:00:00.0 | 2,031m | 2:27.7 | 109 | 673 | 33 | 118 |
| 1:10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 34 | 135 |
| 1:10:07.3 | 18m | 3:22.7 | 42 | 444 | 9 | 134 |
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Workout Graph
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