Thomas Moore 30:17 row
5,910m
Meters
30:17.2
Time
2:33.7
Pace
315
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 991 |
| Drag Factor | 117 |
January 27, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.2 | 5,910m | 2:33.7 | 96 | 631 | 30 | 125 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 33 | 124 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 33 | 125 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 33 | 125 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 33 | 127 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 33 | 126 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 33 | 127 |
| 30:17.2 | 45m | 3:11.1 | 50 | 472 | 14 | 125 |
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Workout Graph
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