Thomas Moore 21:06 row
4,008m
Meters
21:06.8
Time
2:38.0
Pace
211
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Stroke Count | 676 |
| Drag Factor | 116 |
January 28, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.8 | 4,008m | 2:38.0 | 89 | 605 | 31 | 140 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 31 | 140 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 33 | 140 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 32 | 141 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 33 | 142 |
| 21:06.7 | 202m | 2:45.0 | 78 | 567 | 30 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.