Thomas Moore 1:10:08 row
13,304m
Meters
1:10:08.3
Time
2:38.1
Pace
699
Calories
86
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 2265 |
| Drag Factor | 116 |
January 29, 2024 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.3 | 13,304m | 2:38.1 | 88 | 604 | 30 | 86 |
| 10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 32 | 122 |
| 20:00.0 | 1,891m | 2:38.6 | 88 | 601 | 33 | 126 |
| 30:00.0 | 1,897m | 2:38.1 | 88 | 604 | 32 | 127 |
| 40:00.0 | 1,860m | 2:41.2 | 83 | 587 | 31 | 123 |
| 50:00.0 | 1,911m | 2:36.9 | 90 | 611 | 33 | 129 |
| 1:00:00.0 | 1,916m | 2:36.5 | 91 | 613 | 32 | 65 |
| 1:10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 32 | |
| 1:10:08.3 | 24m | 2:52.9 | 68 | 532 | 15 |
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Workout Graph
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