Thomas Moore 15:07 row
2,750m
Meters
15:07.3
Time
2:44.9
Pace
142
Calories
148
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 116 |
April 20, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,750m | 2:44.9 | 78 | 568 | 25 | 148 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 31 | 136 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 32 | 154 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 31 | 153 |
| 15:07.2 | 19m | 3:09.4 | 51 | 477 | 8 | 150 |
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Workout Graph
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