Thomas Moore 15:07 row
2,774m
Meters
15:07.8
Time
2:43.6
Pace
144
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 115 |
April 30, 2024 03:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,774m | 2:43.6 | 80 | 574 | 26 | 115 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 32 | 110 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 32 | 116 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 32 | 117 |
| 15:07.7 | 22m | 2:55.0 | 65 | 524 | 8 | 117 |
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