Thomas Moore 20:07 row
3,874m
Meters
20:07.6
Time
2:35.8
Pace
206
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 116 |
May 04, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 3,874m | 2:35.8 | 92 | 618 | 27 | 125 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 32 | 108 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 33 | 118 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 32 | 120 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 | 142 |
| 20:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 140 |
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Workout Graph
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