Thomas Moore 20:08 row
3,797m
Meters
20:08.0
Time
2:39.0
Pace
199
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 114 |
May 07, 2024 03:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 3,797m | 2:39.0 | 87 | 599 | 28 | 104 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 32 | 65 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 32 | 111 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 32 | 115 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 32 | 116 |
| 20:08.0 | 23m | 2:53.9 | 67 | 528 | 15 | 116 |
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Workout Graph
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