Thomas Moore 20:08 row
3,950
Meters
20:08.4
Time
2:32.9
Pace
212
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 114 |
May 11, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.4 | 3,950 | 2:32.9 | 98 | 636 | 212 | 29 | 123 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 32 | 88 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 33 | 126 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 33 | 131 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 33 | 137 |
| 20:08.4 | 25 | 2:48.0 | 74 | 554 | 1 | 14 | 137 |
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Workout Graph
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