Bryan Connolly 5000m row
5,000m
Meters
19:37.0
Time
1:57.7
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 123 |
March 25, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.0 | 5,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 27 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 29 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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