Bryan Connolly 7000m row
7,000m
Meters
27:49.1
Time
1:59.2
Pace
466
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 826 |
| Drag Factor | 120 |
April 02, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.1 | 7,000m | 1:59.2 | 207 | 1010 | 29 |
| 5:28.1 | 1,400m | 1:57.1 | 218 | 1048 | 29 |
| 5:27.5 | 2,800m | 1:56.9 | 219 | 1052 | 28 |
| 5:36.2 | 4,200m | 2:00.0 | 202 | 995 | 29 |
| 5:40.5 | 5,600m | 2:01.6 | 195 | 969 | 31 |
| 5:36.7 | 7,000m | 2:00.2 | 201 | 992 | 32 |
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Workout Graph
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