Bryan Connolly 5000m row
5,000m
Meters
19:47.6
Time
1:58.7
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
July 09, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.6 | 5,000m | 1:58.7 | 209 | 1019 | 28 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 30 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 27 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 30 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 28 |
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Workout Graph
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