Bryan Connolly v100c/10:00r...1 row
1,397m
Meters
5:16.6
Time
1:53.3
Pace
100
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,420m |
| Overall Time | 15:16.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 128 |
November 19, 2023 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,397m | 1:53.3 | 241 | 1127 | 32 | |
| 5:16.6 | 1,397m | 1:53.3 | 241 | 1127 | 32 | |
| r: 10:00 | 23m | |||||
| r23m |
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Workout Graph
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