Bryan Connolly 100c row
1,440m
Meters
5:35.0
Time
1:56.3
Pace
100
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 31 |
| Stroke Count | 175 |
November 19, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,440m | 1:56.3 | 222 | 1065 | 31 |
| 1:05.4 | 283m | 1:55.5 | 227 | 1080 | 32 |
| 1:06.6 | 287m | 1:56.0 | 224 | 1071 | 32 |
| 1:08.4 | 291m | 1:57.5 | 216 | 1042 | 31 |
| 1:08.3 | 291m | 1:57.3 | 217 | 1045 | 32 |
| 1:06.4 | 287m | 1:55.6 | 226 | 1078 | 32 |
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Workout Graph
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