Bryan Connolly 100c row
1,487m
Meters
5:55.8
Time
1:59.6
Pace
100
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 185 |
| Drag Factor | 128 |
November 19, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.8 | 1,487m | 1:59.6 | 204 | 1003 | 31 |
| 1:11.3 | 297m | 2:00.0 | 202 | 996 | 31 |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 31 |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 32 |
| 1:11.2 | 298m | 1:59.4 | 205 | 1006 | 30 |
| 1:09.2 | 294m | 1:57.6 | 215 | 1038 | 32 |
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Workout Graph
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