Bryan Connolly 100c row
1,486m
Meters
5:55.8
Time
1:59.7
Pace
100
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 128 |
November 19, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.8 | 1,486m | 1:59.7 | 204 | 1002 | 31 |
| 1:12.2 | 299m | 2:00.7 | 199 | 984 | 31 |
| 1:11.7 | 299m | 1:59.8 | 203 | 998 | 31 |
| 1:12.5 | 301m | 2:00.4 | 200 | 989 | 31 |
| 1:12.4 | 301m | 2:00.2 | 201 | 992 | 31 |
| 1:06.9 | 288m | 1:56.1 | 223 | 1068 | 32 |
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Workout Graph
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