Bryan Connolly 100c row
1,481m
Meters
5:53.4
Time
1:59.3
Pace
100
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
November 19, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.4 | 1,481m | 1:59.3 | 206 | 1009 | 30 |
| 1:13.5 | 301m | 2:02.0 | 192 | 961 | 31 |
| 1:10.3 | 295m | 1:59.1 | 207 | 1012 | 31 |
| 1:08.7 | 292m | 1:57.6 | 215 | 1039 | 31 |
| 1:10.9 | 297m | 1:59.3 | 206 | 1008 | 30 |
| 1:10.1 | 295m | 1:58.8 | 209 | 1018 | 32 |
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Workout Graph
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