Bryan Connolly 6500m row
6,500m
Meters
24:56.3
Time
1:55.1
Pace
451
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 810 |
| Drag Factor | 127 |
December 07, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.3 | 6,500m | 1:55.1 | 230 | 1089 | 32 |
| 5:05.7 | 1,300m | 1:57.5 | 215 | 1041 | 32 |
| 4:58.8 | 2,600m | 1:54.9 | 231 | 1093 | 33 |
| 5:02.7 | 3,900m | 1:56.4 | 222 | 1063 | 32 |
| 4:56.9 | 5,200m | 1:54.1 | 235 | 1108 | 33 |
| 4:52.3 | 6,500m | 1:52.4 | 246 | 1147 | 33 |
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Workout Graph
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