Bryan Connolly 12:06 row
3,109m
Meters
12:06.3
Time
1:56.8
Pace
212
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
September 16, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 3,109m | 1:56.8 | 220 | 1055 | 30 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 31 |
| 12:06.3 | 557m | 1:53.3 | 240 | 1126 | 31 |