Bryan Connolly 20:01 row
5,021m
Meters
20:01.1
Time
1:59.6
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
November 20, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 5,021m | 1:59.6 | 205 | 1003 | 30 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 30 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 |
| 20:01.1 | 1,308m | 1:55.0 | 230 | 1089 | 32 |