Bryan Connolly 15:05 row
3,889m
Meters
15:05.8
Time
1:56.4
Pace
266
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
November 21, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,889m | 1:56.4 | 222 | 1062 | 31 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 32 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 32 |
| 15:05.8 | 19m | 2:32.6 | 98 | 638 |