Bryan Connolly 19:47 row
5,020m
Meters
19:47.8
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
December 03, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,020m | 1:58.3 | 211 | 1027 | 31 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 32 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 |
| 19:47.8 | 1,250m | 1:55.1 | 229 | 1089 | 31 |