Bryan Connolly 19:25 row
5,016m
Meters
19:25.5
Time
1:56.1
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Drag Factor | 126 |
December 31, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.5 | 5,016m | 1:56.1 | 223 | 1068 | 31 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 31 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 31 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 31 |
| 19:25.5 | 1,139m | 1:56.5 | 221 | 1060 | 31 |