Bryan Connolly 19:40 row
5,019m
Meters
19:40.9
Time
1:57.6
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
January 06, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.9 | 5,019m | 1:57.6 | 215 | 1039 | 30 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 30 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 |
| 19:40.9 | 1,202m | 1:56.8 | 219 | 1055 | 30 |