Bryan Connolly 8:09 row
2,078m
Meters
8:09.3
Time
1:57.7
Pace
141
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
January 31, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.3 | 2,078m | 1:57.7 | 214 | 1038 | 30 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 30 |
| 8:09.3 | 776m | 2:01.9 | 193 | 963 | 30 |