Bryan Connolly 4:00 row
435m
Meters
4:00.7
Time
4:36.6
Pace
23
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 31 |
| Drag Factor | 220 |
August 30, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 435m | 4:36.6 | 17 | 356 | 31 |
| 4:00.7 | 436m | 4:36.0 | 17 | 357 | 31 |