Bryan Connolly 21:23 row
5,017m
Meters
21:23.7
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
March 11, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.7 | 5,017m | 2:07.9 | 167 | 875 | 28 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 21:23.7 | 313m | 2:13.7 | 146 | 803 | 28 |