Bryan Connolly 1x500m/r row
500m
Meters
1:59.2
Time
1:59.2
Pace
33
Calories
Rest Distance | 18m |
---|---|
Rest Time | |
Overall Distance | 518m |
Overall Time | 1:59.2 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 34 |
Drag Factor | 118 |
August 08, 2021 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 34 | |
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 34 | |
r18m |