Bryan Connolly 16:00 row
4,011m
Meters
16:00.9
Time
1:59.7
Pace
266
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
November 12, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.9 | 4,011m | 1:59.7 | 204 | 1000 | 28 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 |
| 16:00.9 | 265m | 1:54.9 | 231 | 1093 | 29 |