Bryan Connolly 19:49 row
5,103m
Meters
19:49.8
Time
1:56.5
Pace
349
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
March 24, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 5,103m | 1:56.5 | 221 | 1060 | 29 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 29 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 29 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 30 |
| 19:49.8 | 1,223m | 1:58.4 | 210 | 1024 | 30 |