Bryan Connolly 19:22 row
5,011m
Meters
19:22.7
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
July 04, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.7 | 5,011m | 1:56.0 | 224 | 1071 | 30 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 31 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 30 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 |
| 19:22.7 | 1,119m | 1:57.3 | 216 | 1044 | 31 |