Bryan Connolly 7:40 row
1,183m
Meters
7:40.0
Time
3:14.4
Pace
71
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Drag Factor | 147 |
August 08, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.0 | 1,183m | 3:14.4 | 48 | 463 | 16 |
| 2:49.1 | 600m | 2:20.9 | 125 | 730 | 19 |
| 5:39.9 | 583m | 2:26.4 | 111 | 683 | 14 |