Bryan Connolly 20:06 row
5,096
Meters
20:06.1
Time
1:58.3
Pace
342
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
September 11, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 5,096 | 1:58.3 | 211 | 1026 | 29 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 30 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 30 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 30 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 30 |
| 20:06.1 | 22 | 2:18.6 | 131 | 752 | 10 |