Bryan Connolly 500m row
500m
Meters
1:31.0
Time
1:31.0
Pace
46
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 126 |
December 12, 2023 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.0 | 500m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 44 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 40 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 39 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 39 |
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