Bryan Connolly v6:00/2:00r...6 row

3,822m

Meters

15:00.0

Time

1:57.7

Pace

281

Calories

154

Heart Rate

Rest Distance632m
Rest Time12:00.0
Overall Distance4,454m
Overall Time27:00.0
Average Watts214
Calories Per Hour1038
Stroke Rate31
Stroke Count534
Drag Factor128

January 04, 2024 18:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,822m 1:57.7 214 1038 31 154
6:00.0 1,572m 1:54.5 233 1102 33 155
r: 2:00 46m
3:00.0 816m 1:50.2 261 1197 33 166
r: 2:00 44m
3:00.0 821m 1:49.6 266 1214 33 168
r: 2:00 60m
1:00.0 306m 1:38.0 371 1578 36 159
r: 2:00 54m
1:00.0 307m 1:37.7 375 1590 35 167
r: 2:00 24m
0 112
r: 2:00 404m
r632m

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Workout Graph

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