Bryan Connolly v3:00/2:00r...5 row

4,030m

Meters

15:00.0

Time

1:51.6

Pace

288

Calories

Rest Distance1,033m
Rest Time10:00.0
Overall Distance5,063m
Overall Time25:00.0
Average Watts251
Calories Per Hour1165
Stroke Rate33
Stroke Count633
Drag Factor124

March 17, 2024 15:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,030m 1:51.6 251 1165 33
3:00.0 802m 1:52.2 248 1152 33
r: 2:00 208m
3:00.0 822m 1:49.4 267 1217 33
r: 2:00 182m
3:00.0 810m 1:51.1 255 1178 33
r: 2:00 210m
3:00.0 792m 1:53.6 239 1120 33
r: 2:00 200m
3:00.0 802m 1:52.2 248 1152 33
r: 2:00 233m
r1,033m

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Workout Graph

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