Bryan Connolly v20c/2:00r...5 row

4,384m

Meters

17:12.2

Time

1:57.7

Pace

300

Calories

Rest Distance1,263m
Rest Time10:00.0
Overall Distance5,647m
Overall Time27:12.2
Average Watts215
Calories Per Hour1038
Stroke Rate32
Stroke Count765
Drag Factor124

May 21, 2024 06:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:12.2 4,384m 1:57.7 215 1038 32
1:18.1 311m 2:05.5 177 908 33
r: 2:00 346m
2:26.8 605m 2:01.3 196 974 33
r: 2:00 360m
3:26.8 878m 1:57.7 214 1037 33
r: 2:00 331m
4:23.3 1,143m 1:55.1 229 1088 33
r: 2:00 208m
5:37.3 1,447m 1:56.5 221 1060 33
r: 2:00 18m
r1,263m

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