Bryan Connolly v2:00/1:00r...6 row

3,348m

Meters

12:00.0

Time

1:47.5

Pace

251

Calories

Rest Distance121m
Rest Time6:00.0
Overall Distance3,469m
Overall Time18:00.0
Average Watts282
Calories Per Hour1268
Stroke Rate33
Stroke Count401
Drag Factor117

July 12, 2024 06:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,348m 1:47.5 282 1268 33
2:00.0 541m 1:50.9 257 1183 33
r: 1:00 20m
2:00.0 558m 1:47.5 282 1268 34
r: 1:00 25m
2:00.0 556m 1:47.9 279 1258 34
r: 1:00 22m
2:00.0 566m 1:46.0 294 1311 32
r: 1:00 20m
2:00.0 563m 1:46.5 289 1295 32
r: 1:00 12m
2:00.0 565m 1:46.1 292 1305 33
r: 1:00 22m
r121m

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