Bryan Connolly v1000m/2:00r...6 row

6,000m

Meters

21:41.3

Time

1:48.4

Pace

448

Calories

Rest Distance133m
Rest Time12:00.0
Overall Distance6,133m
Overall Time33:41.3
Average Watts274
Calories Per Hour1244
Stroke Rate32
Stroke Count721
Drag Factor119

July 29, 2024 06:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:41.3 6,000m 1:48.4 274 1244 32
3:39.7 1,000m 1:49.8 264 1208 34
r: 2:00 21m
3:37.5 1,000m 1:48.7 272 1236 33
r: 2:00 24m
3:33.4 1,000m 1:46.7 288 1291 31
r: 2:00 16m
3:32.8 1,000m 1:46.4 291 1300 34
r: 2:00 40m
3:45.2 1,000m 1:52.6 245 1143 32
r: 2:00 16m
3:32.6 1,000m 1:46.3 291 1302 32
r: 2:00 16m
r133m

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