Bryan Connolly v2:00/1:00r...7 row

4,660m

Meters

17:00.0

Time

1:49.4

Pace

343

Calories

Rest Distance143m
Rest Time7:00.0
Overall Distance4,803m
Overall Time24:00.0
Average Watts267
Calories Per Hour1218
Stroke Rate33
Stroke Count582
Drag Factor113

August 24, 2024 15:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,660m 1:49.4 267 1218 33
2:00.0 588m 1:42.0 329 1433 34
r: 1:00 36m
3:00.0 866m 1:43.9 312 1373 34
r: 1:00 22m
2:00.0 558m 1:47.5 282 1268 34
r: 1:00 15m
3:00.0 790m 1:53.9 237 1114 33
r: 1:00 19m
2:00.0 530m 1:53.2 241 1130 34
r: 1:00 15m
3:00.0 779m 1:55.5 227 1081 34
r: 1:00 21m
2:00.0 549m 1:49.2 268 1222 34
r: 1:00 15m
r143m

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Workout Graph

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